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People Like You: Akshatta – Mumbai, India
Akshatta is 21 years old and lives in Mumbai, India with her Mom, Dad and sister. She is currently studying dentistry and enjoys art and craft which she finds difficult with moist palms.
I’ve always had sweaty palms but I only realised it when I used to be the only one with moist answer sheets!
It was a normal thing for me because nothing triggered it as such. Anxiety and nervousness did exaggerate it to some extent but otherwise they’ve always just been moist.
I leave obvious fingerprints everywhere I touch, I fear handshakes, I used to fear holding hands while crossing streets. I can’t cook anything comfortably from the fear of contaminating food with my sweat. I leave finger marks on touch screen phones, can’t talk on the phone for long hours because sweat drips down my hand.
I’m studying to be a Dentist and I have to wear latex gloves most of the time.
They normally make everyone’s hands sweaty, now imagine my hands in those things!
Latex gloves are powdered with cornstarch which makes them easier to put on but for me, the white coloured powder serves its purpose and gives in – mixes with the sweat – drips down my hand – falls on the patient’s clothes (or mine)- leaving a white stain. This is extremely embarrassing and by far my most embarrassing Sweaty Palms-related experience.
I have had medical advice and have used antiperspirants but they didn’t help me much.
Even when my palms are dry, they get moist at the thought of them being dry. I’m just living with it and now friends & family understand too. But I still really wish they were a little less moist so I wouldn’t have to constantly wipe my keyboard as I write this.
Palmar Hyperhidrosis Products
When you have palmar hyperhidrosis it’s easy to feel that there is nothing you can do, but you would be wrong! Sure, surgery is an option, but there is a good range of products on available that can help you deal with excessive palm sweating on a day to day basis. Let’s take a look at what’s out there for you.
This is s simple and affordable antiperspirant hand lotion. It’s advertised as being perfect for golfers, baseball players and other people engaging in outdoor pursuits that might entail holding som sort of an object.
It’s non-sticky and is clear when applied to the hands. Each application should last approximately six hours.
Of course, you don’t have to be a sportsman or sportswoman to use this cream. If your palms sweat constantly then you want to use the ProActive Tite Grip Antiperspirant Hand Lotion when driving or cycling or playing video games.
One buyer gave the product 5 out of 5 stars and left this review at Amazon:
“I suffer from hyperhidrosis, and bought a few products that prevent hand perspiration. This product is really amazing because it works okay on both wet and dry hands.”
Another gave the product 4 out of 5 stars and left this review:
“I have severe palmar and plantar hyperhidrosis (think dripping, like hands dipped in a bucket of water…I keep the bottle in my purse and use it in between classes”
Klima Confidence Handspray for Palmar Hyperhidrosis
This product is similar in principal to that above, the only main difference is that it comes in spray form as opposed to a topical cream.
You should remember that one person’s experience of palmar hyperhidrosis and the extent to which their condition affects them differs from the next person, but the Klima say that this product is “possibly the strongest and most effective hand antiperspirant in the entire world, Klima Confidence Handspray will keep you dry like no other product you have ever tried”
Thayers Alcohol Free Cucumber Witch Hazel Toner with Aloe
This product and others like it are known as natural astringents. These are a group of products that help to close the skin’s pores. As such they are useful for people with excessively oily skin or those with acne and similar complaints which are caused by dirt and bacteria entering the pores.
Unscented products like this one are best because they contain no ingredients which might otherwise cause harm and irritation to sensitive and delicate skin.
It is important to note that natural astringents can cause the skin to become dry so use with caution if you have a skin condition such as eczema.
For more remedies and treatments that you can use at home check out the fantastic ‘Beat Your Sweating Demons’
Beat Your Sweating Demons – Review
We set up this site because we thought there wasn’t enough information available out there for people with

Click on the image above to buy 'Beat Your Sweating Demons'
palmar hyperhidrosis.
Beat Your Sweating Demons is an honest account of one man’s experiences of excessive sweating.
The author, and everyday family guy named Brian … gives some great insight into how excessive sweating affected his life on a day to basis. Embarassing sweat patches, uncomfortable social situations, Brian tells it how it was.
As someone who has lived and dealt with the condition Brian is able to explain clearly what it is that causes the body to produce excessive amounts of sweat. He does this in such a way as to be able to go into a good level of detail without ever getting too carried away with medical descriptions or vocabulary. As we mentioned, Beat Your Sweating Demons is an everyday guy’s experiences of an everyday problem which affects millions of people around the world.
The best thing about Beat Your Sweating Demons is that Brian explains in detail what methods and products worked successfully for him on overcoming his problems.
Although palmar hyperhidrosis wasn’t specifically Brian’s problem, he did encounter it and his methods can indeed be used to counter this particular condition.
At the time of writing this there is a special offer whereby anyone who purchases beat your sweating demons will also receive two bonus gifts. These are two extra reports which go into specific detail about excessive facial sweating and excessive palm sweating.
Having read and reviewed Beat Your Sweating Demons we believe it is worth its reasonable asking price as it contains some genuinely good advice on dealing with the common problem of hyperhidrosis.
People Like You: Andrew – Fargo, ND

Andrew is a keen guitarist who plays a green Stratocaster. His favorite band is Story of the Year. When he’s not rocking out, or with friends Andrew plays Call of Duty or spends his time on the computer. He also has a small dog named Molly who likes to bite your ankles.
Hi Andrew, how old are you?
18 years old.
Where do you live?
Fargo, ND
When did you first notice you had sweaty palms?
Probably Freshman year in High School.
Have you ever heard it being referred to as Palmar Hyperhidrosis before?
Not before I saw this site.
How often does the problem occur?
Every day, at least once or twice a day.
Do you notice what triggers the problem? A certain social situation?
For the most part it just seems to be random. It just happens, especially at awkward times.
Holding hands with a girl is not the time I want it to start.
Do many people know about your condition? Family or friends?
Most of my friends know about it, mainly because I complain about it a lot.
How long does it usually last?
Sometimes a few hours, other times less than an hour.
How does it make you feel?
Really, really annoyed. Especially when I’m trying to hold things.
Does the condition prevent you from doing anything such as socialising or practical things like holding objects?
It doesn’t bother me enough to not meet or greet people, but when it comes to holding things, it gets extremely annoying.
Have you tried any treatments for your condition? If so what have you tried and did it work?
I have not.
Have you ever been to see a doctor about having sweaty palms?
No, but I’ve been tempted to go in about it.
Do you feel there is enough information available for people with the condition?
No, I’ve searched online, but I haven’t been able to find a lot out about it.
Would you consider having surgery to cure the problem?
It doesn’t seem necessary to me, but then again, I’m not doctor.
What advice would you give to others with similar problems?
Just try to ignore it as much as possible. Washing your hands in cold water sometimes works, at least for a little bit.


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